This bundle includes 4 meditations to help you unwind:
Being Aware – Chocolate Meditation – Gratitude Meditation – Wake Up Your Senses.
Bring yourself back to the NOW with this mental extra-long “Soak in the Tub” for your senses.
Simply sit back, chill out and allow your mind and body to travel, Back To The Present.
*To fully immerse yourself with the narrative and sound effects, we advise the use of good quality headphones while listening to these recordings.
We also advise you to adopt a comfortable seated position, switch off any cell/mobile devices and make sure you are not interrupted.
Audio samples: *copy & paste the link into your browser.
Being Aware – https://tinyurl.com/yravxte7
Chocolate Meditation – https://tinyurl.com/3t3h6pjt
Gratitude Meditation – https://tinyurl.com/2p84zj52
Wake up Your Senses – https://tinyurl.com/mwynnxvt
**You will also receive your Personal Guide to Mindful Living, which features 12 ways to bring calm and serenity into your daily life.
You will find the link to download the MP3 files in the guide.
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