We are offering a Very Mindful Christmas Toolkit, which will help you to:
• Transition from inner fright to feeling light.
• Move from separateness to togetherness.
• Transmute necessity into curiosity.
• Switch from tiredness to wellness.
• And feel blessed while bathing in rest.
The toolkit features three of our bespoke visualisations, two meditations and mindful tips which can help you stay calm and present during the festive period. The tools will show you how to bring a sense of relaxation, visualisation and mindful creation into your daily routines so that you can experience a meaningful and joyful Christmas.
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