Time to grab those sturdy walking shoes and backpack and head off to explore the unbridled beauty that is the Yorkshire Dales.
Run your fingers across the moss-laden stone walls as you climb the narrow lane to the hidden cottage with sheep and horses on either side and the purple heather-clad moors all around.
Copy and paste the link for an audio sample – https://tinyurl.com/mw78ka3p
*To fully immerse yourself with the narrative and sound effects, we advise the use of good quality headphones while listening to these recordings.
We also advise you to adopt a comfortable seated position, switch off any cell/mobile devices and make sure you are not interrupted.
**You will also receive your Personal Guide to Mindful Living, which features 12 ways to bring calm and serenity into your daily life.
You will find the link to download the MP3 files in the guide.
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