Welcome to Your Hypnotherapy Journey
Imagine being so deeply absorbed in a favourite book, movie, or even your own thoughts that the rest of the world fades away for a moment. That’s a lot like the state we explore in hypnotherapy. It’s a calm, focused mindset where your attention turns inward, and you unlock the resources within yourself to make meaningful changes.
When Can Hypnotherapy Help?
As we all know, life throws challenges our way, and sometimes we need a little extra support to move through them.
Hypnotherapy helps with:
- ANXIETY
- STRESS
- PANIC ATTACKS
- PTSD
- PHOBIAS
- SMOKING
It can also help with:
- MOOD DISORDERS
- SLEEP ISSUES
- WEIGHT LOSS
- LACK OF CONFIDENCE
- LEARNING OR COMMUNICATION CHALLENGES.
- AND SO MUCH MORE
What Happens During a Session?
Picture a quiet, peaceful space where you can truly relax. You’re then guided you into a calm, focused state—a little like a daydream, using soothing words and imagery. After that, you’ll be encouraged to access a part of your mind that’s more open to positive change. From there, together, we’ll explore what it is that’s holding you back, helping you to let it go. Finally we’ll plant the seeds for new, healthier patterns to grow and become new empowering habits and beliefs.
By the end of the session, you’ll return to full awareness, ready to reflect on the experience and take the first steps toward the changes you really want to make.
Meet Your Therapist:
Nick Price.
“As a Hypnotherapist, I bring a unique blend of expertise to my practice. I have a background as a Natural Mindfulness Guide, Mindfulness Life Coach, and Reiki Practitioner, which I believe gives me a comprehensive understanding of the “mind-body connection” and the huge impact it can have on our day to day lives. Meanwhile, as a former radio presenter and audio engineer, I have a deep appreciation for the power of sound and use my skills to create immersive and transformative guided visualisations and meditations.
My personal journey has had a major influence on my approach. Having overcome severe anxiety through the practices of mindfulness, breathwork, and hypnotic suggestions along with guided imagery, I understand the challenges you may be facing. I offer a compassionate and supportive environment, guiding you to unlock your inner resilience, so you’ll be able to bring about a sense of lasting peace and well-being.”
Ready to Explore Hypnotherapy?
Hypnotherapy is about empowerment, growth, and tapping into your inner strengths. Whether you’re looking to overcome fears, break old behaviours, or simply find more clarity and peace, this process can help you step into the life you want.
To find out more or to book a free consultation, simply email info@envisionmylife.co.uk
Common Questions About Hypnotherapy
Will I lose control or be unconscious during hypnosis?
Not at all! Unlike the dramatic depictions you’ve seen in movies, hypnotherapy is nothing like being asleep or “controlled” by someone else. You’ll hear every word, and you’re always in charge of whether you want to act on any suggestions.
Is hypnotherapy safe?
Completely. Hypnotherapy is a gentle, safe, and effective approach when practiced by a trained professional. It’s not “mind control”—that’s just a myth. You remain fully awake and aware the whole time, and afterward you’ll remember the entire experience.
Does it really work?
Yes. The changes you achieve through hypnotherapy are as real and lasting as those gained through Talk Therapy, CBT (Cognitive Behavioural Therapy) or other modalities. The treatment simply helps your mind and body work together to make positive changes.